Domestic violence may include:
Verbal
Emotional
Psychological
Financial
Sexual
Physical
The Vicious Cycle of Domestic Violence
The Cycle of Violence is a repetitive and sometimes predictable pattern of abuse that happens in an intimate relationship.
Phase 1
The Tension Building Phase. In this phase the person feels like they are walking on eggshells. Tension is high and they are anticipating a conflict. This phase can last days, several weeks or even months.
Phase 2
The Incident Phase, which often includes a violent or high conflict episode. This may include physical violence but not always. It is often in Phase 2 that a victim will reach out for support.
Phase 3
The last Phase is commonly known as the “Honeymoon” phase. This is when the abusive partner may apologize for what happened in Phase 2, make promises to change and may even seek out help for themselves.
Types of Domestic Violence
There is help for Victims of Domestic Abuse
Leaving an Abusive Relationship
Leaving an abusive relationship is very hard to do. One of the most common observations by friends and family who find out you are living in an abusive relationship is “why don’t you leave?” or “you should leave”, but the reality is that it’s not just a matter of taking your things and going. Your abuser may have systems of control around you, you may feel guilty or blame yourself, have children involved, be physically threatened, or be financially controlled.
Plan a safe escape
Communicate with someone you trust
Identify safe areas in your house
Establish a safe communication line
Know your abusers tendencies, triggers, and red flags
Be ready to leave immediately
Get medications ahead of time
Local Resources
Russell House Family Crisis Services
(800) 998-8340
Casa Guadalupe Family Growth Center
(888)-228-8122
National Domestic Violence Hotline
(800) 799-7233
Awareness
Promoting domestic violence awareness in Amanda's memory.
contact@llsmemorial.amanda@yahoo.com
+1-573-212-0111 Linda Foster
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